Brain Fitness Kits

Your brain fitness kit might include lots of tools, including sound and light machines, meditation, Chi machines, biofeedback, but I bet it does not yet include brain fitness software.

For all these years, about 5.5 decades, I have been putting words into my head from lots of books, and that was the brain fitness kit I was instructed to use as a kid.

I ate some fruit and vegetables and slept reasonably well, but did not ever worry about things like omega 3′s. You can get your very important Omega 3′s from fish or through supplementation.

Continue reading

Fitness Equipment For The Homes

Exercise and fitness are fast becoming one of the best ways in which to stay young and healthy. However, many individuals steer clear of using the various exercise or fitness equipment such as treadmills due to the location, mainly found at members only gyms. The good news is today you can purchase the same treadmills and other exercise equipment found at the gyms for your home.

Instead of paying for a membership at the local gym and then going out in all kinds of weather you can find the perfect treadmill or other exercise machines for your home even if you do not have a large area for the equipment.

A few of the most popular fitness equipment you can find online without the hassles of going to the retail store include the EKS6000 Treadmill, the EKS 7000 WideTrack Training Treadmill, the EKS Titan Treadmill, and the Rovera Homegym.

Continue reading

Skilled Acupuncturists

An acupuncturist generally practices needle help as a general game plan of attention, which consolidates using standard definite systems, needle treatment needling, and other adjunctive meds. Acupuncturists lead adjusted meetings with their patients, using their aptitudes and data to treat a broad mixture of wellbeing issues. The essential direction may last up to a hour and a half to allow the acupuncturist to take a clear case history before making an examination and beginning pharmaceutical. Resulting sessions may take 45 minutes to a hour. The compass of the drug system progressions depending upon the reality of the issue. A couple of patients may require simply a few sessions, while others may oblige 20 or more. To be free from worries, let acupuncturist Charlotte answers your concerns.

Effect Of Tretinoin In Treatment Of Flat Warts

The flat wart is a viral skin disease. Its pathogens are like common warts. It is a skin neoplasm caused by infection of papillomavirus HPV3 and HPV5. The virus is mainly infected by direct contact. It can also have indirect infection through contaminated objects. Its performances are dispersed distribution with soft nature, smooth top, miliary size and pale brown color. It is above the surface of skin papules. There are many ways for the treatment of flat warts, but the effectiveness has not been quite sure. Cosmetic raw material suppliers declare that: In clinical trials, efficacy in the treatment of flat warts has been significantly improved by using retinoic acid cream combining with transferring factor.

The flat wart is mainly through direct contact, but also by pollutants, such as needles, brushes, towels and other indirect infection. In addition, trauma is an important factor in causing infection, it can usually be found that the flat wart along scratches distribution arranged in cords, and this is an example of the trauma caused by infection. In addition, people with low immunity easily transmitted than normal to flat warts. The flat wart is little risk, but it often occurs in the facial, seriously affecting the patient’s physical and mental health. Current clinical treatment for verruca plana, Chinese Herbs and topical Oral and topical anti-viral drugs, body warts subcutaneous local frozen laser and topical retinoids, but the effects are not very satisfied.

Retinoic acid is a metabolic intermediate of vitamin A, mainly affects bone growth and the promotion of epithelial cell proliferation, differentiation, Keratolytic metabolism. For the treatment of unusual acne, psoriasis, ichthyosis, lichen planus, hair, PRP, hair follicles, keratosis, squamous cell carcinoma and melanoma and other diseases. Patients can buy tretinoin from pharmacies and hospitals.

Continue reading

October Is Breast Cancer Awareness Month

October is breast cancer awareness month and I am thankful for the organizations which are raising money, raising awareness, and searching for a cure. I know that the intentions behind these foundations are pure and altruistic, but I don’t understand why after an investment of over 1.5 billion dollars and nearly 30 years of research, we are at the same place. Women are still dying from breast cancer and most of them are using conventional western medical treatment. According to the American Cancer Society, about 1.3 million women worldwide are diagnosed with breast cancer annually and approximately 465,000 women die from the disease. In the United States, about 1 in 35 women dies from breast cancer. These statistics are heart retching and frustrating, but there is hope. I want to talk to you about some amazing survivors who fought their breast cancer with whole raw vegan foods and won!

The founder and director of, Living Foods Institute, Brenda Cobb, overcame early stages of breast and cervical cancer without conventional drug treatments and surgery by following a raw vegan food diet.

Helen Hecker is a registered nurse and author who was diagnosed with invasive, infiltrating intraductal breast cancer. She is one among many, doctors, nurses, and healthcare workers who refused conventional western medical treatments for cancer. Helen Hecker turned down all the conventional treatment her doctors insisted on; heavy-doses of chemotherapy, radiation, surgery and five years of Tamoxifen.

Continue reading